3 mind-body exercises to improve focus in the digital age Published 2024-01-05 Download video MP4 360p Download video MP4 720p Recommendations 05:31 Author Brianna Wiest talks her latest book, ‘The Pivot Year’ 04:32 5 Brain Exercises to Improve Memory and Concentration | Jim Kwik 08:37 Sharks Injuries Discussion with Francis Crossle Sports Physiotherapist from Southside Physio 04:37 Boost your mood and energy with these 5 quick hit moves 10:54 Hoda & Jenna help this amazing family reach their 2024 goals 04:55 How to use the Recharge Method to get your day going strong 16:19 How to triple your memory by using this trick | Ricardo Lieuw On | TEDxHaarlem 08:34 5 Steps to Keep Your Mind SHARP at Any Age 🧠 05:52 Improve your memory skills with these expert tips 11:00 Desperate Trump Abandoned by Rich Friends, Begs for Money to Pay Fines: A Closer Look 04:46 How this longtime apothecary in NYC looks toward the future 05:00 Build healthier habits with these simple changes to your routine 05:45 Bad People Are “The Most Fun To Play” - Carol Burnett On Her Character In “Palm Royale” 2:04:34 No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart 17:13 Your Body Can Change Your Mind | Astra Coyle | TEDxAsheville 07:25 Experts answer questions about women’s health at every age 07:15 Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 05:19 What do the stars have in store for 2024? 23:51 Formula 1 cars, explained for rookies (with Max Verstappen) 05:02 Correct common exercise mistakes to get the most of your workout Similar videos 01:40 Neuroscientist explains the best exercise to improve brain function 01:39 3 Minute instant FOCUS hack (Easy BREATHING exercise) 07:05 Neuroscientist: "If your Ring Finger is LONGER than your Index Finger, then..." w/ Andrew Huberman 07:58 Neuroscientist: Simple Exercises to Keep Your Brain Healthy 03:15 Concentration Challenge - Can you count the bounces? 15:57 How to Get Your Brain to Focus | Chris Bailey | TEDxManchester 02:13 Anisometropia: Can’t Focus? What Happens When Your Eyes Don’t Have Equal Sight 2:18:01 ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 08:26 IQ Test 01:59 2-Minute Neuroscience: Autism 01:24 The Adolescent Brain: A second window of opportunity 02:03 Emotions and the Brain 06:17 Japan's ancient secret to better cognitive memory - BBC REEL 00:14 A case that shocked Canada in 2012😳 #shorts 00:36 I learned to delay my voice 07:19 Why the dyslexic brain is misunderstood 00:39 Looking at a REAL Human Tongue 07:49 What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think 03:45 3-Minute Stress Management: Reduce Stress With This Short Activity More results