3 Day Flexibility Challenge Day 3: Static Stretches for Flexibility & Range of Motion #FBreach Published 2016-07-26 Download video MP4 360p Download video MP4 720p Recommendations 10:52 10 Minute Abs Workout: At Home Pilates Abs Workout for a Healthy Back 17:54 Better Posture Workout - Exercises to Improve Posture and Prevent Hunched Shoulders 13:29 Lower Body Stretching Routine for Flexibility - Fitness Blender Cool Down Stretches 13:03 Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine 35:21 Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend 31:16 3 Day Flexibility Challenge Day 1: Fluid Full Body Stretches for Flexibility #FBreach 26:25 3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning #FBreach 28:35 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep 01:00 Do THIS for INSANE Hip Mobility! 33:01 30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG) 06:04 Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work 53:32 Day 3: HIIT Cardio & Abs - Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle 21:09 Relaxing Stretching Workout - Feel Good Stretches for Stress Relief 41:29 At Home Upper Body Strength Workout - Guaranteed Muscle Burnout 27:38 25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down 40:47 Kelli's Upper Body Workout for People Who Get Bored Easily - Arms, Shoulders, Upper Back 09:58 Total Body Cardio Warm Up Workout to Burn Fat and Boost Energy 35:34 At Home Pilates Butt and Thigh Workout - Pilates Workout for Lower Body Similar videos 06:32 DAY 3 OF THE 3 DAY FLEXIBILITY CHALLENGE 02:20 Flexibility vs. Range of Motion 25:35 Stretching Exercises At Home 10:11 Daily Stretches for Flexibility | Good Stretch | Well+Good 28:58 Active Stretch Flow for Hips, Core, and Lower Body: Gentle Stretches for Stress Relief + Bloopers 03:33 HIP STRETCHES: Improving range of motion, flexibility and reducing stiffness! 10:05 (EASY) 8 MIN HOME WORKOUT FOR FLEXIBILITY & CARDIO 01:28 Sean Vigue's 7 Day Flexibility Challenge! 23:26 DO THIS AFTER YOU WORKOUT| 20 Minute Post Workout Static Stretches| Relax & Release 06:40 Static Stretching Vs. Dynamic | Static stretching before workouts 11:39 5 Static Stretch Exercises for Better Movement 00:48 Static Stretching Protocol 21:59 20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG) 09:56 Open Your Hips: Found My Flexibility Challenge Day 1 07:18 Flexibility, Mobility and Joint Health for Inflexible People 06:07 Increase Your Flexibility! Lower Body Static Stretch Routine More results