3 Back Exercises for Rounded Posture/Kyphosis (using Theraband) Published 2023-03-15 Download video MP4 360p Download video MP4 720p Recommendations 04:16 Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises 00:38 Fix Hunchback Posture with Just 3 Simple Exercises!  00:58 Best Move For A Stronger Lower Back #shorts 01:00 Lat Pulldown Mistakes (KILLING YOUR GAINS!) 00:26 📝FORM CHECK - BARBELL OVERHEAD PRESS 00:54 How to Quickly Fix Rounded Shoulders #Shorts 00:54 3 Simple Exercises To Help With Kyphosis 00:23 4 easy glute exercises for scoliosis 00:46 Scoliosis Exercises 00:29 Stretch for kyphosis posture. 00:31 Massage for lumbar scoliosis curve 08:25 PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day) 00:34 How Hanging Helps Shoulder Impingement 00:48 Want Better Posture? (DO THIS STRETCH) 00:25 3 Scoliosis-Friendly Core Exercises 00:28 Leg strengthening exercises with Theraband. 00:32 🔥Cable Back Workout for Building Muscle 00:32 A Surprising fix for rounded shoulders 😳 | #shorts 00:31 Upper back exercise for back pain: weight transfer with pull-up bar 00:35 Spinal decompression for scoliosis using a door (no equipment) Similar videos 00:53 How to improve your posture using resistance bands 06:05 Top 3 Exercises for Kyphosis 04:12 Fix The Slump (Band Exercise for Poor Posture, Rounded Shoulders, Forward Head) - Dr Mandell 01:19 Fix Your Posture with 3 Easy Resistance Band Exercises 10:00 How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine) 00:22 Fix Poor Posture with 3 Effective Moves by Dr. Chad | Resistance Band Exercises 07:28 The Best Posture Workout At Home (FIX YOUR HUNCHBACK!) 05:37 Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine) 01:00 The BEST Posture Hack Ever! 10:46 The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!) 00:20 👆🏼 let‘s fix that #posture - no more rounded shoulders & back with these 3 exercises 🔥👀 #shorts 01:00 Make Your Posture Corrector Using A Resistance Band(FIX ROUNDED SHOULDERS!!) 06:38 5 Min Posture Routine to Fix Bad Posture (FOREVER!) 00:59 There’s No Better Way to Fix Your Posture! Dr. Mandell 00:25 DO THIS TO IMPROVE YOUR POSTURE! #shorts 06:33 Improve Your Posture | 3 Exercises Only! 10:44 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back 12:13 3 Exercises For Rounded Shoulders & Improved Posture More results