230LB x 2 Bench Press@155lb body weight (ROAD TO 275LBS!) (WHY I HAVEN'T BEEN UPLOADING) Published 2021-02-18 Download video MP4 360p Recommendations 20:49 Building Your First program #1 | Session and Exercise Selection 24:30 This 61 Year Old Is Fitter Than Me? His Training Secrets Revealed 1:08:15 How to do the Starting Strength Novice Linear Progression - Starting Strength Gyms Podcast #1 21:18 Training to be in the strongest 5% of the population 1:13:03 Mark Rippetoe on Accessory Exercises You Should (and Shouldn’t) Be Doing 03:07 255 LB Bench Press @159lb bodyweight (all time PR for me!!) 16:20 The SHORTEST Strength Program Ever Made 23:50 Build YOUR OWN Workout Plan OVER AGE 40 (Stan Efferding Special Guest) 16:06 SECRET BENEFITS of a FORGOTTEN LIFT 23:20 POGAČAR & UAE Are Making MISTAKES 36:20 This is EXACTLY How Strong You Should Be 08:14 I Can't Believe Biniam Girmay was Able To Do THIS! Tour de France 2024 Stage 3 29:18 HARDCORE HOME GYMS Ep. 3 - STRONGMAN ARCHAELOGY with James Fuller 14:11 World Autism Awareness Day 15:27 I Raced The US Olympic Trials || 3000m Steeplechase 2024 00:59 ARE MASSAGE GUNS USELESS...🤔? #shorts 31:35 Elite Muay Thai Fighter Sparring Experience Day 31:25 Why Were 70's Powerlifters So F***ing Jacked? 21:37 20 Minutes on UnderstandMyself.com 10:47 Transverse Myelitis; Revisiting day 1 Similar videos 00:38 Road to 315lb bench press: 230lb x 5 final set 00:16 16 year old bench 230 pounds! | #shorts 00:30 benching 225 lbs / 100 kg for reps - 167 lbs / 76 kg bodyweight 00:09 Bailey hitting a solid 230 lb. bench 07:40 230LB BENCH PR @145LBS BW: 330lb Squat 00:33 Tomas benching 230 12:51 230lbs Bench Press ft. Vermont 11:53 LIFETIME BENCH PRESS PR!!! | 230lbs Bench at 129lbs Bodyweight 00:22 Bench Press-110kg x 2 More results