2016 Crossfit Atlantic Regional EVENT 1 : HEAT 4 : Snatch Published 2024-04-23 Download video MP4 360p Recommendations 03:31 本周训练合集： 88Kg高抓&105Kg高翻&100Kg宽挺蹲&160Kg硬拉&90Kg借力推 02:50 花花的Monday156.10.10.2022/ 80Kg高抓+ 145Kg 背蹲 20:44 OPEN 24.2 （Attempt 2 ） ： 8 R+ 13 01:33 得调整一下动作了感觉 -Power Clean 05:43 Alessandra Menaglio Strongwoman u64kg European Championship 2023 Official Strongman Games. 3:50:07 Atlantic Regional: Individual Event 2 3:49:12 2019 Dubai CrossFit Championship Day 2 09:49 刷个WOD ： 休息时间好多好长啊！ 02:59 阿花的Monday 159.10.31.2022/ 115Kg高翻 & 140Clean Pull & 150Lbs Sandbag Clean 20:07 OPEN 24.2 （Attempt 1 ）： 8R+ 12 2:14:28 Pacific Regional: Individual Event 1 04:05 阿花的Monday 180 06.26.2023/ 高抓 85 Kg ，背蹲 140 Kg ，沙袋走箱子之短腿的弱点 3:58:35 Tuesday: Day 1, Age Group and Adaptive Events — 2021 NOBULL CrossFit Games 03:13 阿花的Monday 183 07.17.2023 / 90Kg抓举 ，140Kg 背蹲 ，30Kg哑铃下蹲抓 02:02 本周偷懒小合集：70Kg实力抓 + 170Kg 硬拉 + 110 Kg 架上前蹲 01:24 高抓 60-70-75-80-85 Kg ， 高翻完第二天再抓真的好累啊 00:55 借力引体（Kipping Pull Up )的训练方法和技巧分享 15:56 Якщо бігати не твоє, а ходьба для слабаків. Чим замінити при схудненні? -350ккал за 30 хв. 11:45 CrossFit Games 过去五年最好的五个瞬间 。（转载） 05:47 2018 Atlantic Regional ：Man's EVENT 4 Similar videos 22:31 Unforgettable Moment in CrossFit History: 2016 Atlantic Regional Chaos in Men’s Event 7 02:45 2016 Regionals Week 1 Highlights 10:19 Regionals Snatch Ladder 2016: Kloie Wilson Wins 15:35 Women's Finale at the 2016 Atlantic Regional 42:55 2018 Atlantic Regional - Women's Event 4 3:09:54 Atlantic Regional: Individual Events 3 & 4 2:17:26 East Regional: Individual Event 1 07:02 Fikowski, Finally 11:41 CrossFit - Mid Atlantic Regional Live Footage: Women's Event 5 2:28:34 Murph at the 2016 CrossFit Games 02:58 2016 Regionals Week 2 Highlights 01:58 Regionals 2016 snatch ladder 02:23 Ben Smith: “Consistency is the Key" 42:43 2018 Europe Regional - Men's Event 4 45:45 2018 South Regional - Women's Event 4 58:08 2018 Atlantic Regional - Men's Event 3 47:17 2018 Pacific Regional - Women's Event 4 00:51 Tola Morakinyo—265-lb. touch-and-go snatch? More results