15 MIN FULL BODY FLEXIBILITY STRETCH ROUTINE FOR DANCERS: Stretches for Open Hips and Arabesque Published 2020-05-16 Download video MP4 360p Download video MP4 720p Recommendations 16:03 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility 18:12 FLEXIBLE LEGS STRETCH ROUTINE FOR DANCERS | Hamstrings, Hips, Quads, + Lower Back 16:03 15 Min Full Body Stretch for Flexibility & Mobility 20:35 15-Min Full-Body Stretching Routine 09:25 How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based) 14:18 12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 08:56 8 Minute Stretching Routine For People Who AREN’T Flexible! 13:06 Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers 18:38 How to Do the Splits – PNF & Breathing Tricks 12:31 Best Hip Opening Exercises and Flexibility Workout 11:24 IMPROVE YOUR SPLITS FAST! 5 Stretches for Dancers to Increase Flexibility and Range In One Day 33:03 30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate) 13:37 How to do a Split Fast! Stretches for Splits Flexibility 14:45 15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away 13:45 Back Flexibility Stretch Routine for Dancers [Follow Along] 20:23 Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga 15:23 15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch 16:01 DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility 10:07 How to get Flexible Legs Fast 18:07 GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez Similar videos 16:56 15 MIN GENTLE DANCER STRETCH ROUTINE | For Lower Back, Hips, + Hamstrings Flexibility (Intermediate) 17:02 Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!! 14:29 My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible 13:39 Under 15 min Full Body Ballerina Stretch - Lengthen and improve flexibility 06:26 My everyday ballet hip opening exercises | happy and healthy hips, beginner friendly no equipment 27:12 Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine 18:11 15 Minute Stretch for Hips | Release Hip Tightness | Gentle Mobility & Stretch | All Levels 22:45 Stretch with Me ✨ Full Body Flexibility for Dancers 12:18 10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS 11:47 10 MINUTE BACK STRETCH Routine for Dancers of All Flexibility Levels 12:53 HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina 19:24 FULL BODY FLEXIBILITY STRETCH ROUTINE for Tight Muscles Hip Flexors, Hamstrings, + Back Day 2 27:04 Full Body STRETCH & STRENGTH Workout for Dancers *low impact* 18:38 15 MIN BEGINNER FULL BODY FLEXIBILITY ROUTINE | Stretch & Strength For Stiff Bodies 57:01 Full Body Strength & Stretch Workout for Dancers | Kathryn Morgan 21:26 STRETCHING EXERCISES for INTERMEDIATE (2nd video from 3) More results