12 MINS - EASY UPPER BODY (arms, back,chest, and abs) WORKOUT - WITH WATER BOTTLES

Published 2020-04-10

Recommendations

Similar videos

17:37

12 Minute Upper Body Workout with Weights (toned shoulders, triceps & biceps)
12:59

12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
11:13

10 MIN TONED ARMS - quick & intense at home / with water bottles I Pamela Reif
11:05

10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders
10:40

10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
10:28

10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif
17:43

16 MINUTES UPPER BODY WORKOUT - WITH WATER BOTTLE - NO REPEAT
11:14

10 MIN BOOBS & BACK - tighten your chest + improve your posture / No Equipment I Pamela Reif
16:36

15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif
16:40

15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
11:22

10 MIN UPPER BODY + ABS - for arms, chest and core with DJ Joel Corry / No Equipment I Pamela Reif
11:11

10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif
10:17

10 MIN BEGINNER UPPER BODY WORKOUT | Arms, Back & Chest | Eylem Abaci
24:33

ARMS + SHOULDERS + BREAST + BACK | 4IN1 UPPER BODY WORKOUT
45:39

40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
10:05

10 MIN MADONNA ARM WORKOUT - for slim & toned arms / with bottles or small weights
18:01

15 Minute SUPERSET Upper Body & Core Workout | No Equipment
33:47

30 MIN ARMS, SHOULDERS, ABS with weights, dumbbells - no repeat, strength & hiit workout
22:02

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
More results