10-Min Intention-Setting Qi Gong Routine | Get Energetically Fit Published 2021-12-30 Download video MP4 360p Download video MP4 720p Recommendations 03:40 3-Minute Qi Gong Breathing Exercise for Less Stress and More Energy 18:11 Ultimate Guide to Natural Anxiety Relief | Naturally Relieve Stress 07:32 3 Best Qi Gong Exercises to Reverse Aging 20:31 60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance 09:32 10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace 19:02 20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden 20:32 20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing 24:53 Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong) 08:26 Introduction to Buddha Palm | Activate Healing Energy in Your Hands 09:28 8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong 09:29 Qi Gong for Bloating, Digestion, and Trapped Gas 07:46 8-Min Qi Gong Flow for Detoxing | Natural Detoxification with Traditional Chinese Medicine 28:01 20-Minute Live Qi Gong Class with Lee Holden 30:02 BALANCE ENERGIES, HEAL SICKNESS | Morning Qigong Daily Routine | Baduanjin (Complete Set) 08:59 9-Minute Arthritis Relief Qi Gong Routine 09:12 7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong 08:46 How To Fall Asleep Fast Naturally 22:51 20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden 06:01 3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong 05:33 3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors Similar videos 09:16 9-Min Qi Gong for Winter Routine 04:08 A Qi Gong Master's Daily Routine 05:05 5-Minute Airport Qi Gong Routine 10:21 10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗 05:54 Acupressure Facelift Crash Course for a Beautiful Face | Face Yoga for Anti-Aging 23:06 February 2022 Core Qigong (Qigong Exercises For Beginners) 02:21 Is It Good to Walk Immediately After Eating Food? | Post Meal Movement | Workout For Digestion 10:09 Replenish your Qi for the New Year | Qigong in nature 01:03 Cellular Qi Gong #shorts 1:31:05 Tea with Master Qi Gong Teacher Lee Holden - November 23rd, 2021 Replay 26:39 Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor! 12:40 Manifestation Practice | Qigong for Manifestation 06:56 One Movement for Instant Sciatica Pain Relief 05:42 3 Qi Gong Exercises to Relieve Foot Pain | Fast Foot Pain Relief 1:30:04 Tea with Master Qi Gong Teacher Lee Holden - 7/8/20 Call Replay 08:27 The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same) 1:31:44 Tea with Qi Gong Teacher Lee Holden - June 24th, 2020 Call Replay 06:53 🔥 How To Set Intentions, Not Resolutions For 2022 More results